Bar Blast – June 8, 2021
Bar Blast – June 1, 2021
Bar Blast – May 25, 2021
Bar Blast – May 18, 2021
- 1
- 2
- 3
- …
- 46
- Next Page »
PUBLICATIONS
The Bar offices will be closed on Friday, June 18, 2021 for Juneteenth Day and Monday, June 21, 2021 for West Virginia Day. The office will reopen on Tuesday, June 22, 2021 at 9:00 a.m.
Wellness Wednesday's article is on reducing stress.
Mindfulness meditation: A research-proven way to reduce stress
www.apa.org
Psychologists have found that mindfulness meditation changes our brain and biology in positive ways, improving mental and physical health.